Go ahead and dig into the bread basket at the restaurant……For Dessert. A study in the journal Diabetes has found that if you eat your focaccia, cheddar biscuit,...
Have you heard about “green noise.” According to neurologist and behavioral sleep specialist, Dr. Christopher Winter, it’s technically defined as any frequency around 500...
How can you create an instant connection with anyone you meet? I love these research-backed suggestions: First: Instead of thinking “What will I talk...