Get ready to reduce your stress! September 11, 2023 Jamie Dennis Here are two quick things you can do to dial down your stress response. They come from clinical psychologist, Dr. Jenny Taitz. To start, try... Read More
The Most Annoying Workplace Jargon September 8, 2023 Jamie Dennis What goes through your mind when you hear workplace phrases like: “let’s circle back,” “get the ball rolling,” “on my radar,” or “let’s pivot”?... Read More
Why Some People are Opting for Tiny Homes September 6, 2023 Jamie Dennis With sky-high home prices – along with interest rates – tiny homes are making a comeback! That’s because the average cost of a tiny... Read More
How to Reboot Your Brain and Focus on a New Goal September 4, 2023 Jamie Dennis To reboot your brain, and focus on a new goal, wash your hands! The act of washing your hands can cleanse your brain of old... Read More
Are you sick of the color gray? September 1, 2023 Jamie Dennis Don’t shoot the messenger here if you’ve just finished painting your bedroom Thunder Gray or Silver Half-Dollar Gray, for example… But according to Leatrice... Read More
Stress relief tip that’s going viral on social media August 30, 2023 Jamie Dennis There’s a stress relief tip that’s going viral on social media…… It comes from Dr. Karan Rajan , a lecturer at the University of Sunderland... Read More
Making a Big Change in Your Life August 28, 2023 Jamie Dennis If you want to make a big change in your life, new research shows it helps to visualize your “possible selves.” That’s a concept that... Read More
How to Cut Out Unhealthy Food August 25, 2023 Jamie Dennis If you’re trying to eat better, and cut out fast food and unhealthy snacks – this will make it easier…… We can train ourselves to crave... Read More
The Best Phrase to Say to Your Partner August 23, 2023 Jamie Dennis The health of your relationship could boil down to 4 words: “How was your day?” Marriage counselor Sharon Rivkin has been helping couples for... Read More
How would you like a 5-figure salary boost? August 21, 2023 Jamie Dennis How would you like a 5-figure salary boost? All you have to do is exercise regularly! We all know that exercising provides tons of... Read More